GSCMP was previously Gundo’s Personal Training
My purpose is to help others feel better and be healthier. I’ve learned many of the cutting-edge training systems and nutrition from my time as a professional trainer. Let me pass what I can to you. 100% Free!
Combat Ape Program
Feel free to use this professionally written program, designed to increase muscle mass. Supplement your exercise with GSCMP for powerful and quick results!
Gundo’s State College Meal Prep
Order meals to go with your training! A very reasonable price when compared to non-local meal prep companies.